Catering Central

Notes from the Chef!

1558 Gladding Ct. Milpitas CA 95035Call Us: (650) 961-3300

New Year’s Resolutions

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Without a doubt, the most common New Year’s Resolutions relate to cleaner eating, weight loss, and higher activity levels. It’s easy to make a resolution, but much harder to put your ideals into practice. After a season of festivity, it’s natural to want to clean up your diet, so here are three simple ways to stay healthy (and realistic) in 2018.

 

  • All Things in Moderation
    If you cut out all treats, you’re more likely to break – and eventually binge. Make space for small treats, or make your own “healthier” versions of treat you love.
  • Read Labels
    Be aware of the amount of sugar, fat, sodium, and carbohydrates you’re putting into your body. Is the sugar natural or added? Are there products available with less sugar? Greek yogurt, for example, is packed with protein… but often also with sugar. Canned foods may be low in fat, but sky high in sodium. Know what you’re putting in your body!
  • Eat Real Food
    The best way to clean up your diet is by simply eating real food. Buy fresh, not processed, foods and make what you can from scratch. There are so many additives that you can avoid if you’re willing to put in a bit of extra effort into preparation.

When it comes to events, catering for a party requires much more than just preparing food. We prepare, transport, heat, serve, and clean up after food. We’re sure you’d agree that your role as the host of an event would be better utilized mingling and directing, rather than worrying about the food. Let us take care of that for you! We do Private Party catering in the San Francisco Bay Area, Corporate Catering in Silicon Valley, and events all the way from Mountain View to San Francisco – call us today on (650) 961-3300.

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