Catering Central

Tag: healthy meals healthy meals

1558 Gladding Ct. Milpitas CA 95035Call Us: (650) 961-3300

Healthy Soup at Home

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While opening a can of soup is easy, there’s always something “canned” about the flavor. It’s also widely known that canned soup has an exorbitant sodium content – but did you know all that salt is keeping the soup from spoiling? Homemade soup can be as salty or plain as you make it, giving you a delicious meal without compromising your health. Also, if there’s too much – great! Freeze in individual portions for that ‘heat and serve’ convenience you’re looking for.  

Here are three soups we make at Catering Central, that you can replicate at home:

  1. Butternut Squash
    Simply roast and puree, add chicken broth, mirepoix, thyme, salt, and pepper. 
  2. Bean Soup
    Any 2-3 types of beans you desire, mixed with broth, seasonings, and a leafy green (e.g. kale, spinach etc.) will produce a delicious bowl of healthy, wholesome soup.
  3. Hearty Minestrone
    Tomato, broth, diced vegetables, and pasta – a recipe for a filling, nutritious meal.

At Catering Central we highly value health and whole foods. We believe food plays a vital role in not only physical, but emotional health. Our social lives strengthen by building relationships over food, leading to a greater level of connectedness with the world around us. If you’re interested in having your next San Francisco Bay Area (94110, 94024) private or corporate event catered by a company working from this philosophy, call us today on (650) 961-3300. We can’t wait for your call!