Catering Central

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1558 Gladding Ct. Milpitas CA 95035Call Us: (650) 961-3300

The Skinny on Diet Soda

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Diet sodas were once touted as a healthier alternative to full-calorie soda, but the more we know about diet soda, the better. The fake sweeteners found in this beverage may suit your calorie count, but they’re a chemical time bomb waiting to explode.

  1. Diet sodas still ruin your teeth
    Sugar isn’t the only cavity causing culprit. The acid in diet soda breaks down your teeth’s enamel, causing decay.

  1. A diet soda habit increases your risk of Type 2 Diabetes
    Artificially sweetened drinks can alter the processes of your digestive tract, causing blood glucose to rise. Check out this article here for more information.

  1. Frequent consumption of diet sodas are linked with depression
    Diet soda won’t give you depression, but this article published in Huffington Post outlines the legitimate link between the two.

  1. … They might actually make you gain weight!
    The chemical sweetener’s effect on your gut bacteria may be to blame. Check out this article in Time Magazine for more details.

If you’re planning an upcoming event, let Catering Central take care of the food. We believe that food can transcend simple nourishment, harnessing the power to connect people. We provide corporate catering in San Mateo, private party catering in Mountain View (94035), the San Francisco Bay Area and beyond! Call us today on (650) 961-3300.